I've been unfaithful to my celiac diet, sneaking the wrong foods, and now I'm having trouble. A celiac must not eat anything with gluten for the rest of their lives.
I'm publicly expressing that I will never cheat on my gluten free diet again. I will carefully read ingredients and remember how terrible the gluten makes me feel. I'm not self-diagnosed, I have been a celiac since childhood and have had endoscopies which prove my condition.
One bright spot: eating gluten free has become popular and there are many more gluten free products in most grocery stores. My friends, family and coworkers know I can't eat wheat. The key point here is please help encourage me to be strict on the diet, so I can feel better soon!